If you are like most people, you probably know that honey is great at fighting colds and hydrating your hair. However, honey also benefits your skin. Its superpower is its antimicrobial properties. Its enzymes release natural acne-bacterial-blasters such as flavonoids, phenolic acid, and hydrogen peroxide that benefit acne-prone skin. But, honey is also suitable for all skin types. It supports the natural immunity of the skin, reinforces the skin barrier, and helps protect it from damage and environmental factors.
Why Honey is Good for your Skin
Honey is naturally made by bees that collect flower nectar and store it in the honeycomb to produce the sweet, golden liquid. This liquid is full of around 300 ingredients that help both dry and oily skin. Honey is known for its content of essential nutrients including vitamin B, potassium, iron, zinc, and more. Also, it is rich in antioxidants and its antibacterial and enzyme activity help make your skin glow. The antioxidants present in honey help improve your complexion and slows down the aging process. To effectively use honey for oily skin, just blend it with simple kitchen ingredients such as oatmeal, turmeric, lemon, and milk and get a lowing and oil-free skin.
Honey is naturally moisturizing to the skin without adding any oil. As a result, skincare products that contain raw honey are highly beneficial for acne-prone skin. But, you can use raw honey as a DIY facial cleanser so you don’t strip away your natural oils, offering antimicrobial benefits that can help combat acne.
Which Type of Honey to Use
All types of honey come with great properties that allow it to be used in a lot of forms. Darker honey tends to have more antioxidants, so it is best to use unpasteurized, raw honey. However, there are a lot of varieties out there, so just stick with the organic type. Some of the top choices include Manuka, Buckwheat, Thyme, and Kanuka. Manuka is the most famous option, obtained from the flowers of tea tree bushes in Australia and New Zealand. Although it is not the most moisturizing of the bunch, its ability to treat wounds, heal the skin, and fight acne set it apart from conventional honey. Meanwhile, Buckwheat and Thyme are more moisturizing, accessible, and affordable.
When shopping for honey, look for places that sell locally produced honey that is clean and natural. Often, local honey is thick, creamy, and crunchy.